With Winter almost here it's the perfect time to get your hands on a great thermal food flask.

This month we are giving away a handy food flask, just right for keeping your soup, stews or pasta nice and hot while you are out and about on chilly days. It comes with a wide neck and a folding spoon for easy eating and will stay hot for up to 7 hours (or cold for up to 9 hours!) due to the clever double walled vacuum insulation. Try making our tomato and red pepper soup

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