Teriyaki Beef Stir Fry with Rice

4.2 5 ratings
Total time 35 mins
20 mins preparation time
15 mins cooking time

A quick and easy stir fry of tender beef and vegetables in a spicy sauce. Serve with rice or noodles if preferred.

Ingredients

2 portion(s)
250 g
rib-eye beef steak, in strips
150 g
broccoli, in florets
1 
red pepper, sliced
1 
red onion, sliced
 ½ 
bunch spring onions, finely sliced
1 
clove of garlic, finely diced
15 g
fresh ginger, finely diced
5 tbsp
frying oil

For the topping

1 tbsp
chives, finely sliced
A few stalks of curly parsley, leaves plucked off
1 
spring onion, finely sliced
curly parsley leaves
Nutritional facts (per portion): 2653 kJ  /  633 kcal
36 g Fat
35.2 g Protein
35.9 g Carbohydrates

Preparation

Step 1

Boil water in a wok, add broccoli, blanch, remove and drain.

Step 2

Dry the wok and heat 3 tbsp of oil in the wok, add the meat strips, fry quickly and remove.

Step 3

Fry pepper and onion strips, then spring onions briefly and remove.

Step 4

Wipe the wok clean and fry garlic and ginger with the remaining oil.

Step 5

Add the sautéed vegetables back in and also the meat.

Step 6

Add Kikkoman Teriyaki Sauce with Roasted Garlic and the broccoli.

Step 7

Season with Kikkoman soy sauce and toasted sesame oil and mix well.

Step 8

Garnish the meat and vegetables with chives, parsley and fresh spring onion.

Step 9

Drizzle with the sauce remaining in the wok, season with pepper and serve with the cooked basmati rice.

Recipe-ID: 925

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Boil water in a wok, add broccoli, blanch, remove and drain.

Dry the wok and heat 3 tbsp of oil in the wok, add the meat strips, fry quickly and remove.

Fry pepper and onion strips, then spring onions briefly and remove.

Wipe the wok clean and fry garlic and ginger with the remaining oil.

Add the sautéed vegetables back in and also the meat.

Add Kikkoman Teriyaki Sauce with Roasted Garlic and the broccoli.

Season with Kikkoman soy sauce and toasted sesame oil and mix well.

Garnish the meat and vegetables with chives, parsley and fresh spring onion.

Drizzle with the sauce remaining in the wok, season with pepper and serve with the cooked basmati rice.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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