Smoked salmon & veg omelette

Total time 17 mins
5 mins preparation time
12 mins cooking time

A light omelette made in the air fryer, packed with spinach, peppers and spring onion and finished with smoked salmon. Kikkoman Soy Sauce adds depth to the eggs, creating a simple, protein-rich dish for breakfast or a light lunch.

Ingredients

2 portion(s)
5 
eggs
60 ml
whole milk
50 g
fresh spinach
70 g
red pepper
70 g
yellow pepper
30 g
white part of spring onion
80 g
smoked salmon, sliced
70 g
cherry tomatoes
Olive oil for greasing
Chives and dill, for garnish

Nutritional facts (per portion):

1,218 kJ / 291 kcal
16 gFat
25 gProtein
10 gCarbohydrates

Preparation

Step 1

Whisk the eggs with the milk and the Kikkoman Soy Sauce.

Step 2

Dice the peppers, chop the spinach, halve the cherry tomatoes and finely chop the white part of the spring onion.

Step 3

Lightly grease the air fryer baking dish with the olive oil. Add the spinach, peppers, cherry tomatoes and spring onion, then pour over the egg mixture. Bake in the air fryer at 170 °C for 10–12 minutes.

Step 4

Top with slices of the smoked salmon and garnish with the chives and dill.

Tip

Swap the smoked salmon for sautéed mushrooms or roasted vegetables for a vegetarian version.

Recipe-ID: 1732

Recipe as PDF

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Step-by-step cooking made easy! Tap to begin.

Whisk the eggs with the milk and the Kikkoman Soy Sauce.

Dice the peppers, chop the spinach, halve the cherry tomatoes and finely chop the white part of the spring onion.

Lightly grease the air fryer baking dish with the olive oil. Add the spinach, peppers, cherry tomatoes and spring onion, then pour over the egg mixture. Bake in the air fryer at 170 °C for 10–12 minutes.

Top with slices of the smoked salmon and garnish with the chives and dill.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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