# Main courses # Vegetables

Ratatouille

Total time 30 mins

30 mins preparation time

A light and healthy stew of vegetables in a rich tomato sauce which is perfect for summer/autumn. Serve with rice or good bread if desired. Suitable for vegetarians.

Ingredients

4 portion(s)

1 

onion, diced

1 

pumpkin, diced

1 

aubergine, diced

2 

large tomatoes, diced

1 

clove of garlic, crushed

4 tbsp

olive oil

6 ½ tbsp

Kikkoman Naturally Brewed Organic Soy Sauce

1 tbsp

rice vinegar or white wine

1 tsp

sugar

200 ml

tomato juice

Salt

Oregano

Chilli powder

Nutritional facts (per portion): 736 kJ / 175 kcal

10.6 g Fat

4.2 g Protein

18.6 g Carbohydrates

Preparation

Step 1

Chop the vegetables into cubes. Fry these ingredients on a medium heat in the oil together with the garlic in a deep pan (sauté pan). Add the soy sauce, vinegar, sugar and tomato juice and bring to the boil. Allow to simmer for a few minutes until the vegetables are tender and season with salt, oregano and chilli.

Step 2

Serve with rice and a good bread if desired.

Recipe-ID: 294

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Featured product in this recipe

Kikkoman Naturally Brewed Organic Soy Sauce

Chop the vegetables into cubes. Fry these ingredients on a medium heat in the oil together with the garlic in a deep pan (sauté pan). Add the soy sauce, vinegar, sugar and tomato juice and bring to the boil. Allow to simmer for a few minutes until the vegetables are tender and season with salt, oregano and chilli.

Serve with rice and a good bread if desired.

Let us know what you think

Click on the number of stars you want to give: the more the better!

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# Vegetarian # Main courses # Spring # Summer # Autumn # Winter # Vegetables # Rice

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