Hummus dip with soy sauce
Total time10 mins
10 minspreparation time
Ingredients
4 portion(s)
1
clove of garlic
2 tbsp
tahini (or roasted sesame)
200 g
(cooked) chick peas (canned)
8 tbsp
cooking stock or canned water of chickpeas
4 tbsp
olive oil
2 tbsp
lemon juice
1 tbsp
of sugar
1 tsp
paprika powder
If desired: 1 tsp of caraway
For garnishing:
Olive oil
Coriander
Paprika powder
–
Nutritional facts (per portion):833 kJ / 199 kcal
14.3 gFat
4.4 gProtein
11.3 gCarbohydrates
Preparation
Step 1
Peel the garlic, halve it, remove the middle stalk and chop the garlic coarsely.
Step 2
Put it in a blender with the remaining ingredients and puree.
Step 3
Drizzle the dip with olive oil and soy sauce, sprinkle with coriander and paprika and serve.
Tip
This hummus goes very well with grilled vegetables such as courgette, aubergine and peppers, chicken skewers, olives and flatbread.
Serve with dates and large olives.
Recipe-ID: 52
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