Honey and soy chicken stir-fry recipe

Total time 40 mins
20 mins preparation time
20 mins cooking time

A quick and healthy Chinese chicken stir-fry. You can vary the peppers, corn and mushrooms for your favourite vegetables but make sure you use superior Kikkoman soy sauce to bring out the best flavours

Ingredients

4 portion(s)
225 g
basmati or long grain rice
1 tsp
runny honey
1 tbsp
Chinese five spice powder or paste
1 tsp
chopped fresh parsley
450 g
skinless boneless chicken breasts, diagonally sliced strips
1 tbsp
sunflower oil
1 
onion, finely sliced
2 
red peppers, deseeded and sliced
150 g
baby sweetcorn, halved lengthways
150 g
oriental mushrooms eg. Enoki
Coriander leaves to garnish

Preparation

Step 1

Rinse the rice and place in a saucepan. Cover with enough water to cover the rice by 2.5cm. Bring to the boil, cover with a tight fitting lid and simmer over a very low heat for 20 minutes.

Step 2

Meanwhile, mix together the soy sauce, honey, Chinese five spice powder and parsley. Pour over the chicken and toss well to coat evenly.

Step 3

Heat the oil in a large wok and fry the onions and peppers for 5 minutes. Add the sweetcorn and cook for 2 minutes. Add the chicken and marinade and stir fry for 5 minutes. Then add the mushrooms and stir fry for 3-5 minutes.

Step 4

Serve with the cooked rice and garnish with coriander leaves

Recipe-ID: UK79

Recipe as PDF

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Rinse the rice and place in a saucepan. Cover with enough water to cover the rice by 2.5cm. Bring to the boil, cover with a tight fitting lid and simmer over a very low heat for 20 minutes.

Meanwhile, mix together the soy sauce, honey, Chinese five spice powder and parsley. Pour over the chicken and toss well to coat evenly.

Heat the oil in a large wok and fry the onions and peppers for 5 minutes. Add the sweetcorn and cook for 2 minutes. Add the chicken and marinade and stir fry for 5 minutes. Then add the mushrooms and stir fry for 3-5 minutes.

Serve with the cooked rice and garnish with coriander leaves

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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