Vejetaryen Kıymalı Baharatlı Spagetti

5 2 ratings

Total time30 mins

30 minspreparation time

This quick and easy meat-free pasta recipe is one of our favourite fusion dishes. Vegetarian Quorn mince is stir fried with pak choi and spinach, along with the Asian flavours of sesame oil and Kikkoman Soy Sauce. The Italian flavours are provided by tomato puree, garlic, parmesan, basil and spaghetti. All the ingredients complement each other well to create a tasty veggie dinner for any night of the week. You can add whatever vegetables you prefer. To make the dish vegan leave out the honey.

Ingredients

4 portion(s)

500 g

wholemeal spaghetti

2 tbsp

sesame oil

300 g

Quorn vegetarian mince

1 tbsp

tomato purée

cloves of garlic, crushed

large pak choi, coarsely chopped

150 g

baby spinach

5 tbsp

Kikkoman Naturally Brewed Organic Soy Sauce

2 tbsp

honey

2 tbsp

chilli oil

vegetarian parmesan

basil leaves

Nutritional facts (per portion):3173 kJ / 758 kcal

22.1 gFat

24.5 gProtein

118.9 gCarbohydrates

Preparation

Step 1

Cook the spaghetti according to the instructions on the pack, until al dente. Drain and set aside.

Step 2

Heat 1 tbsp sesame oil in a wok on a medium heat and fry the Quorn vegetarian mince for 5-6 minutes, or until slightly browned. Stir in the tomato puree and garlic and fry for 1-2 minutes. Add the vegetables and fry until soft. Add the soy sauce, honey, chilli oil and black pepper. Add the spaghetti and mix well. Serve with grated vegetarian parmesan, a little fresh basil and extra chilli oil.

Tip

Recipe-ID: 276

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