Easy Beetroot Houmous

4.9 7 ratings

Total time15 mins

15 minspreparation time

The colour of this recipe is as intense as the flavour. The secret: Maple syrup and beetroot. A new classic

Ingredients

4 portion(s)

300 g

chickpeas, cooked

85 g

beetroot juice

clove of garlic

2 tsp

Kikkoman Naturally Brewed Soy Sauce

 ½ tsp

ground cumin

 ½ tbsp

maple syrup

1 tbsp

lemon juice

75 g

tahini

To serve:

Olive oil

Parsley leaves

Nutritional facts (per portion):974 kJ / 234 kcal

13.4 gFat

10.1 gProtein

14.9 gCarbohydrates

Preparation

Step 1

Put the chickpeas, beetroot juice, cumin, Kikkoman Soy Sauce, garlic, maple syrup and lemon juice into a food processor and blend until smooth.

Step 2

Then add the tahini and mix well with the other ingredients. Chill until ready to serve.

Step 3

Decorate with a spoonful of olive oil and some chopped parsley to taste before serving.

Recipe-ID: 1071

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Featured product in this recipe

Kikkoman Naturally Brewed Soy Sauce

Put the chickpeas, beetroot juice, cumin, Kikkoman Soy Sauce, garlic, maple syrup and lemon juice into a food processor and blend until smooth.

Then add the tahini and mix well with the other ingredients. Chill until ready to serve.

Decorate with a spoonful of olive oil and some chopped parsley to taste before serving.

Let us know what you think

Click on the number of stars you want to give: the more the better!

Share with friends

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#Vegetarian #Vegan #Autumn #Winter #Vegetables #Christmas season

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