Vegan tofu, snow peas and pistachio salad

5 1 ratings

Total time 20 mins

5 mins preparation time

15 mins cooking time

This great salad recipe is perfect for vegans and vegetarians, featuring tofu, snow peas and pistachios. It would make a healthy lunch option

Ingredients

4 portion(s)

2 tsp

peanut oil

500 g

firm tofu, cubed in bite size pieces

50 g

shelled unsalted pistachios

garlic cloves, crushed

red chillies, finely chopped

2 tsp

ginger, grated

400 g

snow peas or mange tout

200 g

Oriental mushrooms eg shiitake, oyster, etc.

200 g

baby sweetcorn

3 tbsp

Kikkoman Naturally Brewed Less Salt Soy Sauce

Fresh coriander, to garnish

Preparation

Step 1

Heat half the peanut oil in a wok. Stir fry the tofu and pistachios in batches until lightly browned, then set aside.

Step 2

Heat the remaining oil in the wok and stir fry the garlic, chilli and ginger until fragrant. Add the snow peas, mushrooms and baby corn and stir fry until tender.

Step 3

Return the tofu and pistachios to the wok, add the soy sauce and heat through. Garnish with fresh coriander and serve immediately.

Recipe-ID: UK10

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