Toast with tofu scramble
Crunchy, garlic-infused toast with tofu scramble, spinach, and cherry tomatoes make for a delicious and nutritious plant-based breakfast that will energise you for the day ahead. The tofu scramble is prepared by mashing and sautéing it with onion, soy sauce, and spices. It's then served on slices of crispy sourdough bread.
Ingredients
Tofu:
Bread:
To serve:
Preparation
Step 1
180 g tofu – ½ tsp smoked paprika – ½ tsp cumin – ½ tsp coriander – 1 pinch of pepper – 2 tbsp Kikkoman Naturally Brewed Soy Sauce – 70 ml almond milk – 1 tbsp olive oil – 1 small onion, finely diced – 1 handful of baby spinach
Mash the tofu in a bowl with a fork until it has a scrambled egg-like consistency. Mix in spices, Kikkoman Soy Sauce and almond milk.
Heat olive oil in a pan and sauté the chopped onion until translucent. Add the mashed tofu and fry for a few minutes.
Add the fresh spinach and sauté everything until the spinach is soft.
Step 2
4 slice(s) of sourdough bread – 2 tbsp olive oil – 2 cloves of garlic
Brush the slices of bread with olive oil and rub with pressed garlic. Toast on a hot grill pan.
Step 3
1 tbsp black sesame seeds – 6 cherry tomatoes, halved – 2 tbsp fresh parsley
Arrange the tofu scramble on the grilled bread slices and sprinkle with sesame seeds.
Garnish with parsley and halved cherry tomatoes.
Tip:
You can use any plant-based milk instead of almond milk.
Recipe-ID: 1226
Recipe as PDF
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![[Translate to Englisch (UK):]](https://www.kikkoman.co.uk/fileadmin/_processed_/7/a/csm_Kikkoman_Naturally_Brewed_Soy_Sauce_150ml_Dispenser_EN_vegan_0e730d1c1a.webp "[Translate to Englisch (UK):]")
180 g tofu – ½ tsp smoked paprika – ½ tsp cumin – ½ tsp coriander – 1 pinch of pepper – 2 tbsp Kikkoman Naturally Brewed Soy Sauce – 70 ml almond milk – 1 tbsp olive oil – 1 small onion, finely diced – 1 handful of baby spinach
Mash the tofu in a bowl with a fork until it has a scrambled egg-like consistency. Mix in spices, Kikkoman Soy Sauce and almond milk.
Heat olive oil in a pan and sauté the chopped onion until translucent. Add the mashed tofu and fry for a few minutes.
Add the fresh spinach and sauté everything until the spinach is soft.
4 slice(s) of sourdough bread – 2 tbsp olive oil – 2 cloves of garlic
Brush the slices of bread with olive oil and rub with pressed garlic. Toast on a hot grill pan.
1 tbsp black sesame seeds – 6 cherry tomatoes, halved – 2 tbsp fresh parsley
Arrange the tofu scramble on the grilled bread slices and sprinkle with sesame seeds.
Garnish with parsley and halved cherry tomatoes.
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