Red lentil penne with avocado, peas and parsley pesto

Total time 20 mins
10 mins preparation time
10 mins cooking time

Red lentil pasta tubes tossed with peas, avocado and fresh parsley pesto. The red and green contrasting colours look amazing! Suitable for vegans and vegetarians

Ingredients

4 portion(s)
200 g
frozen peas
1 bunch
parsley leaves
60 g
pine nuts
1 pinch
salt
9 tbsp
olive oil
400 g
red lentil penne
1 
avocado, flesh cut into small pieces
 ½ bunch
mint leaves

Preparation

Step 1

Cook the peas in a saucepan with water and salt for a few minutes.

Step 2

Roughly chop the parsley and mix with the pine nuts, salt, Kikkoman soy sauce and olive oil to make a pesto

Step 3

Cook the red lentil penne according to the instructions. Drain in a sieve, drain and put back in the hot pan. Add the pesto and mix everything well. Fold in the peas and avocado.

Step 4

Finally, distribute the finished penne on plates and garnish with mint.

Recipe-ID: UK98

Recipe as PDF

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Cook the peas in a saucepan with water and salt for a few minutes.

Roughly chop the parsley and mix with the pine nuts, salt, Kikkoman soy sauce and olive oil to make a pesto

Cook the red lentil penne according to the instructions. Drain in a sieve, drain and put back in the hot pan. Add the pesto and mix everything well. Fold in the peas and avocado.

Finally, distribute the finished penne on plates and garnish with mint.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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