Red lentil penne with avocado, peas and parsley pesto

Total time 20 mins

10 mins preparation time

10 mins cooking time

Red lentil pasta tubes tossed with peas, avocado and fresh parsley pesto. The red and green contrasting colours look amazing! Suitable for vegans and vegetarians

Ingredients

4 portion(s)

200 g

frozen peas

1 bunch

parsley leaves

60 g

pine nuts

1 pinch

salt

2 ½ tbsp

Kikkoman Naturally Brewed Soy Sauce

9 tbsp

olive oil

400 g

red lentil penne

avocado, flesh cut into small pieces

 ½ bunch

mint leaves

Preparation

Step 1

Cook the peas in a saucepan with water and salt for a few minutes.

Step 2

Roughly chop the parsley and mix with the pine nuts, salt, Kikkoman soy sauce and olive oil to make a pesto

Step 3

Cook the red lentil penne according to the instructions. Drain in a sieve, drain and put back in the hot pan. Add the pesto and mix everything well. Fold in the peas and avocado.

Step 4

Finally, distribute the finished penne on plates and garnish with mint.

Recipe-ID: UK98

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