Quick Vegetable Stir-Fry Recipe

Total time 15 mins
10 mins preparation time
5 mins cooking time

Make this quick and healthy stir-fry recipe with a variety of mixed vegetables for a meal in a flash. Season with Kikkoman soy sauce. Suitable for vegan and vegetarian diets.

Ingredients

6 portion(s)
2 
garlic cloves, crushed
1 
chilli, finely chopped
100 g
pine nuts
1 
onion, sliced
500 g
oriental mushrooms (shitake, oyster etc)
500 g
oriental greens (Chinese cabbage, pak choy or spinach)
300 g
baby corn, halved lengthways
2 
red peppers, sliced
1 handful
fresh coriander, roughly chopped

Preparation

Step 1

Heat the sesame oil in a wok. Add the garlic, chilli and pine nuts and fry for 30 seconds on a high heat. Then add the onion, mushrooms, greens, corn and red peppers and stir-fry for 3-4 minutes.

Step 2

Finally, add the Kikkoman soy sauce and, when sizzling, the coriander. Stir well and serve at once.

Recipe-ID: UK66

Recipe as PDF

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Heat the sesame oil in a wok. Add the garlic, chilli and pine nuts and fry for 30 seconds on a high heat. Then add the onion, mushrooms, greens, corn and red peppers and stir-fry for 3-4 minutes.

Finally, add the Kikkoman soy sauce and, when sizzling, the coriander. Stir well and serve at once.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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