Quick and Easy Teriyaki Vegetable Stir Fry with Noodles

5 1 ratings

Total time 20 mins

10 mins preparation time

10 mins cooking time

Ready in 20 minutes, this simple vegetable and noodle stir fry is both healthy and delicious. The Teriyaki Marinade (a Japanese blend of soy sauce, wine and spices) is an ideal stir fry sauce – no other seasonings are needed. Suitable for vegetarians.

Ingredients

4 portion(s)

250 g

egg noodles

1 tbsp

vegetable oil

red pepper, deseeded and sliced

100 g

Tenderstem broccoli, cut into florets

100 g

baby corn, sliced

100 g

sugar snap peas or mangetout, sliced

carrot, thinly sliced

clove garlic, crushed, or 1 tsp garlic paste

1 tsp

fresh ginger, finely chopped (or 1 tsp ginger paste)

6 tbsp

Kikkoman Teriyaki Marinade

Sesame seeds, to garnish (optional)

Preparation

Step 1

Cook the egg noodles according to the pack instructions then drain.

Step 2

Heat the oil in a wok and stir fry the red pepper, Tenderstem broccoli. Baby corn, sugar snap peas (or mangetout) and carrot over a medium heat for around 5-6 minutes until they just begin to soften, but retain some bite.

Step 3

Add the garlic and ginger and cook for another 1 minute.

Step 4

Add the Kikkoman Teriyaki Marinade and stir until mixed well.

Step 5

Tip in the drained egg noodles and heat through. Serve with sesame seeds, if liked.

Recipe-ID: UK36

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