Pork braised in peanut sauce

5 2 ratings

Total time70 mins

20 minspreparation time

50 minscooking time

If you and your family love satay skewers served with a spicy peanut dip, this one-pan variation made with pork and a similar peanut sauce will prove very popular

Ingredients

4 portion(s)

2 tbsp

groundnut oil

500 g

lean pork, cut into strips

onion, peeled and thinly sliced

large courgette, trimmed and cut into chunks

2 tsp

ground coriander

400 g

can chopped tomatoes with herbs

1 tsp

sugar

2 tbsp

Kikkoman Naturally Brewed Less Salt Soy Sauce

4 tbsp

smooth or crunchy peanut butter

To garnish:

Chopped unsalted peanuts

Chopped fresh coriander

Nutritional facts (per portion):1552.26 kJ / 371 kcal

20.7 gFat

35.4 gProtein

12.5 gCarbohydrates

Preparation

Step 1

Heat the oil in a large, deep frying pan and fry the pork in batches over a fairly high heat until browned, draining one batch from the pan before adding the next.

Step 2

When all the pork has been browned, lower the heat, add the onion and cook for 10 minutes until softened, stirring occasionally. Add the courgette chunks, sprinkle in the ground coriander and fry for a further 5 minutes.

Step 3

Pour in the chopped tomatoes and add the sugar and Kikkoman Less Salt soy sauce to the pan. Gradually stir in the peanut butter, return the pork to the pan, cover and simmer over a low heat for 30 minutes.

Step 4

Serve sprinkled with chopped unsalted peanuts and fresh coriander. Accompany with warm flat breads or rice.

Tip:

The dish can be made ahead and reheated but you may find the peanut butter has thickened the sauce too much. If this happens, adjust the consistency by thinning it with a little water or chicken stock.

Recipe-ID: 454

Recipe as PDF

Download PDF

Share with friends

Let us know what you think

Click on the number of stars you want to give: the more the better!