No-Tuna Salad

5 3 ratings

Total time15 mins

15 minspreparation time

Ingredients

4 portion(s)

tin of chickpeas

small red onion

red bell pepper

2 tbsp

tahini (sesame paste)

2 tbsp

capers

2 tbsp

Kikkoman Naturally Brewed Soy Sauce

1 tbsp

smoked paprika

2 tbsp

chopped chives

Nutritional facts (per portion):650 kJ / 155 kcal

5.9 gFat

7.4 gProtein

15.7 gCarbohydrates

Preparation

Step 1

Rinse and drain the chickpeas. Peel the onions, wash the pepper, remove the stalk, pith and seeds
and cut into small cubes.

Step 2

Crush the chickpeas with a fork and combine them with the onions, pepper, tahini and capers.
Season with soy sauce, paprika and 1 tbsp. chives.

Step 3

Garnish the No-Tuna Salad with the remaining chives and serve with toast.

Recipe-ID: 229

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Featured product in this recipe

Kikkoman Naturally Brewed Soy Sauce

Rinse and drain the chickpeas. Peel the onions, wash the pepper, remove the stalk, pith and seeds
and cut into small cubes.

Crush the chickpeas with a fork and combine them with the onions, pepper, tahini and capers.
Season with soy sauce, paprika and 1 tbsp. chives.

Garnish the No-Tuna Salad with the remaining chives and serve with toast.

Let us know what you think

Click on the number of stars you want to give: the more the better!

Share with friends

Discover more

#Vegetarian #Vegan #Summer #Autumn #Quick preparation #Salads #Vegetables

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