Millet porridge with caramelised banana

Total time 25 mins
5 mins preparation time
20 mins cooking time

Millet is grain rich in vitamins and minerals that makes a delicious, healthy breakfast porridge. This vegan recipe is sweetened with maple syrup, nuts & banana.

Ingredients

2 portion(s)
120 g
millet (weight before cooking)
200 ml
coconut milk
1 tbsp
maple syrup

Topping

2 
bananas
2 tbsp
maple syrup
1 tsp
cocoa
1 tbsp
shelled pistachios
Nutritional facts (per portion): 2778 kJ  /  664 kcal
27.9 g Fat
15 g Protein
86.4 g Carbohydrates

Preparation

Step 1

Rinse the millet first with cold water and then blanch with boiling water. Add to a saucepan and pour in twice the volume of water and boil. Turn down the heat, cover and cook for 12 minutes, until all the water is absorbed.

Step 2

Add maple syrup and coconut milk to the cooked millet. Stir and cover for 5 minutes.

Step 3

Cut the bananas lengthwise.

Step 4

Heat the toasted sesame oil, Kikkoman Naturally Brewed Soy Sauce and maple syrup in a frying pan. Add bananas and caramelize them on both sides.

Step 5

Put the millet porridge into bowls and add bananas on top. Sprinkle everything with cocoa and pistachios. Other favourite nuts will also work in this dish.

Recipe-ID: 1097

Recipe as PDF

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Rinse the millet first with cold water and then blanch with boiling water. Add to a saucepan and pour in twice the volume of water and boil. Turn down the heat, cover and cook for 12 minutes, until all the water is absorbed.

Add maple syrup and coconut milk to the cooked millet. Stir and cover for 5 minutes.

Cut the bananas lengthwise.

Heat the toasted sesame oil, Kikkoman Naturally Brewed Soy Sauce and maple syrup in a frying pan. Add bananas and caramelize them on both sides.

Put the millet porridge into bowls and add bananas on top. Sprinkle everything with cocoa and pistachios. Other favourite nuts will also work in this dish.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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