Mexican corn salad / Esquites

Total time 20 mins
10 mins preparation time
10 mins cooking time

This is a simple and easy sweetcorn salad recipe. You can add some black beans too if liked. This is a nice side dish to tacos or nachos.

Ingredients

2 portion(s)
2 tbsp
vegetable oil
2 
fresh corn on the cob or 200 g frozen sweetcorn
2 
spring onions
1 
fresh chilli pepper
200 g
cooked or canned kidney beans
25 g
mayonnaise
1 tsp
smoked chilli powder (ie chipotle)
1 
lime
15 g
fresh coriander
25 g
grated hard cheese (ie parmigiano)
Nutritional facts (per portion): 1893 kJ  /  452 kcal
25.3 g Fat
16.1 g Protein
36.3 g Carbohydrates

Preparation

Step 1

Heat up a frying pan and add the oil. Remove the corn from the cob with a sharp knife or thaw the frozen sweetcorn.

Step 2

Cook the corn in the pan until it gets small char marks – about 4-5 minutes. Transfer to a bowl.

Step 3

Add finely chopped spring onions and chilli as well as beans to the corn. Mix in mayonnaise, chilli powder, lime juice and teriyaki marinade. Just before serving add finely chopped coriander and grated cheese. Garnish the salad with additional coriander leaves.

Recipe-ID: 1061

Recipe as PDF

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Heat up a frying pan and add the oil. Remove the corn from the cob with a sharp knife or thaw the frozen sweetcorn.

Cook the corn in the pan until it gets small char marks – about 4-5 minutes. Transfer to a bowl.

Add finely chopped spring onions and chilli as well as beans to the corn. Mix in mayonnaise, chilli powder, lime juice and teriyaki marinade. Just before serving add finely chopped coriander and grated cheese. Garnish the salad with additional coriander leaves.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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