Glazed pork with beetroot salsa
Glazed pork with beetroot salsa

Glazed pork with beetroot salsa

Total time55 mins
20 minspreparation time
35 minscooking time

This dish brings together staples of Polish cuisine, beetroot and pork fillet which provide a hearty and quick roast - perfect for a midweek meal.

Ingredients

4 portion(s)

Glazed pork:

550 g
pork fillet or tenderloins, trimmed
1 tsp
ground coriander
1 tsp
Dijon mustard
1 tbsp
soft brown sugar
2 tbsp
sunflower oil

Salsa:

225 g
cooked beetroot
2 
green-skinned apples
4 tbsp
sunflower oil
2 tbsp
cider vinegar
1 tsp
clear honey
1 tbsp
chopped fresh dill

Preparation

Step 1

For the pork, in a shallow dish mix the teriyaki marinade, coriander, mustard, sugar and 1 tablespoon of oil then add the pork and turn to coat. Cover and refrigerate for 2-3 hours.

Step 2

Preheat the oven to 190°C/Gas mark 5. Drain the pork, reserving marinade, place in a roasting tin, drizzle with remaining oil and cook for 15 minutes.

Step 3

Baste with the reserved marinade and cook 20-25 minutes more or until done.

Step 4

To make the salsa, peel the beetroot and cut into matchsticks. Core the apples and cut into small dice. Whisk together the oil, vinegar, soy sauce and honey and toss with the apple and beetroot. Sprinkle the dill over.

Step 5

Carve the pork and serve with the salsa along with new potatoes or crusty bread.

Tip:

Use beetroot that has been cooked but not pickled in vinegar or the salsa will have a harsh, acidic taste.

Variations:

Trimmed pork chops, chicken joints and lamb cutlets can all be cooked in the same way - simply adjust the cooking time as necessary.

Recipe-ID: UK97

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For the pork, in a shallow dish mix the teriyaki marinade, coriander, mustard, sugar and 1 tablespoon of oil then add the pork and turn to coat. Cover and refrigerate for 2-3 hours.

Preheat the oven to 190°C/Gas mark 5. Drain the pork, reserving marinade, place in a roasting tin, drizzle with remaining oil and cook for 15 minutes.

Baste with the reserved marinade and cook 20-25 minutes more or until done.

To make the salsa, peel the beetroot and cut into matchsticks. Core the apples and cut into small dice. Whisk together the oil, vinegar, soy sauce and honey and toss with the apple and beetroot. Sprinkle the dill over.

Carve the pork and serve with the salsa along with new potatoes or crusty bread.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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