Falafel with Hummus

Use nutritious chickpeas to create these tasty falafel with accompanying hummus. Perfect if you're entertaining, either as a starter or a small bite to eat.

Ingredients

4 portion(s)

For the Falafel:

500 g
drained chickpeas
 ¼ bunch
of coriander
 ¼ bunch
of parsley
2 
cloves of garlic
2 
spring onions
2 tsp
cumin
4 tbsp
flour
1 tsp
baking powder
1 l
vegetable oil for frying

For the Hummus:

250 g
drained chickpeas
2 tbsp
tahini
1 
clove of garlic
1 dash
of lemon juice
50 ml
water
4 tbsp
olive oil
Black Pepper for seasoning

Preparation

Step 1

Falafel:

Rinse the chickpeas. Finely chop the coriander, parsley, garlic and spring onions.

Put the chickpeas and the chopped ingredients into a food processor and blend to a fine paste. Season with Kikkoman Naturally Brewed Less Salt Soy Sauce, Kikkoman Teriyaki Sauce with Toasted Sesame and cumin. Add the baking powder and gradually add flour to bind the mixture. Place the dough in the fridge to cool.

Make small balls from the cold dough and place in hot oil. Fry until well browned, drain on kitchen paper and serve immediately.

Step 2

Hummus:

Rinse and drain the chickpeas. Peel and chop the garlic. Add the chickpeas, water, olive oil and garlic to a food processor and blend to a creamy hummus. Season the hummus with Kikkoman Ponzu Lemon, Tahini, Lemon Juice and Pepper. Serve with a dash of olive oil and a sprinkle of sesame seeds and paprika.

Recipe-ID: 597

Recipe as PDF

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Falafel:

Rinse the chickpeas. Finely chop the coriander, parsley, garlic and spring onions.

Put the chickpeas and the chopped ingredients into a food processor and blend to a fine paste. Season with Kikkoman Naturally Brewed Less Salt Soy Sauce, Kikkoman Teriyaki Sauce with Toasted Sesame and cumin. Add the baking powder and gradually add flour to bind the mixture. Place the dough in the fridge to cool.

Make small balls from the cold dough and place in hot oil. Fry until well browned, drain on kitchen paper and serve immediately.

Hummus:

Rinse and drain the chickpeas. Peel and chop the garlic. Add the chickpeas, water, olive oil and garlic to a food processor and blend to a creamy hummus. Season the hummus with Kikkoman Ponzu Lemon, Tahini, Lemon Juice and Pepper. Serve with a dash of olive oil and a sprinkle of sesame seeds and paprika.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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