#Marinades, Dressings & Dips #Vegetables

Creamy Sweet Potato Dip with Soy Sauce

4 6 ratings

Total time 15 mins

15 mins preparation time

The sweet potato cream dip goes very well with tortilla chips, grissini, crackers and strips of toasted bread or pitta.

Ingredients

4 portion(s)

200 g

sweet potato

60 ml

sweet white wine

160 ml

mineral water

2 tbsp

brown sugar

2 tbsp

Kikkoman Naturally Brewed Soy Sauce

 ½ tsp

cayenne pepper

1 tsp

sesame oil

3 tbsp

sour cream (or whipped cream)

Nutritional facts (per portion):

516 kJ / 123 kcal

2.7 gFat

1.7 gProtein

20.8 gCarbohydrates

Preparation

Step 1

Wash the sweet potato, cut it into approx. 1.5 cm thick slices and place them next to each other on a plate. Cover with cling film and cook in the microwave at 600 watts for about 3-4 minutes.

Step 2

Take out the plate and let the sweet potato cool down for a short time, then peel and cut it into rough cubes.

Step 3

Boil the white wine, mineral water and brown sugar in a small pan. When the sugar is dissolved, add the soy sauce and let it cool down.

Step 4

Put the sweet potato cubes, the cooked mixture, cayenne pepper and sesame oil in a blender and puree.

Step 5

Just before serving, first pour the sour cream (or whipped cream) into a small bowl or glass, then add the sweet potato dip and serve.

Recipe-ID: 138

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