Citrus baked salmon
Citrus baked salmon

Citrus baked salmon

Total time 35 mins
10 mins preparation time
25 mins cooking time

Enjoy a taste sensation with this mouth-watering citrus-baked salmon paired perfectly with roasted asparagus, crispy fried potatoes, and a rocket salad.

Good to know: This dish is one of the Meal Prep series. You can find the other two recipes in the set here.

Ingredients

2 portion(s)
250 g
salmon fillet
3 tbsp
olive oil
1 tsp
pepper
1 tbsp
chopped parsley
 ½ 
lemon
 ½ 
lime
 ½ bunch
of green asparagus
300 g
boiled potatoes
1 tbsp
sesame seeds
40 g
rocket salad

Dressing:

1 tbsp
olive oil
1 tsp
cider vinegar
1 tsp
honey
Nutritional facts (per portion): 2476 kJ  /  592 kcal
38.5 g Fat
32 g Protein
29.7 g Carbohydrates

Preparation

Step 1

250 g salmon fillet – 2 tbsp olive oil – 1 tsp pepper – 1 tbsp chopped parsley –  ½  lemon –  ½  lime –  ½ bunch of green asparagus – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce

Rub the salmon fillet with 1 tbsp olive oil, pepper and parsley. Slice the lime and lemon and place on top of the fish. Rub the asparagus with 1 tbsp olive oil and Kikkoman Less Salt Soy Sauce. Bake the asparagus together with the fish at 180 °C for 20 minutes.

Step 2

300 g boiled potatoes – 1 tbsp olive oil – 1 tbsp sesame seeds

Cut the potatoes into quarters. Fry them in olive oil and sprinkle with the sesame seeds.

Step 3

40 g rocket salad – 1 tbsp olive oil – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce1 tsp cider vinegar – 1 tsp honey

Mix the dressing ingredients thoroughly and pour over the rocket salad. Serve with the baked salmon and potatoes.

Recipe-ID: 1315

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250 g salmon fillet – 2 tbsp olive oil – 1 tsp pepper – 1 tbsp chopped parsley – ½ lemon – ½ lime – ½ bunch of green asparagus – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce

Rub the salmon fillet with 1 tbsp olive oil, pepper and parsley. Slice the lime and lemon and place on top of the fish. Rub the asparagus with 1 tbsp olive oil and Kikkoman Less Salt Soy Sauce. Bake the asparagus together with the fish at 180 °C for 20 minutes.

300 g boiled potatoes – 1 tbsp olive oil – 1 tbsp sesame seeds

Cut the potatoes into quarters. Fry them in olive oil and sprinkle with the sesame seeds.

40 g rocket salad – 1 tbsp olive oil – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce1 tsp cider vinegar – 1 tsp honey

Mix the dressing ingredients thoroughly and pour over the rocket salad. Serve with the baked salmon and potatoes.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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