Bowl with caramelised chickpeas in teriyaki marinade
Chickpeas caramelised in a teriyaki marinade and maple syrup give this dish a sweet and spicy flavour, which is enhanced by smoked paprika and chilli. Avocado, green peas, tuna fillets and sun-dried tomato sauce add freshness and richness to this aromatic dish. It's the perfect choice for lovers of Asian cuisine and healthy eating.
Ingredients
Sauce:
Additional:
Preparation
Step 1
300 g cooked chickpeas – 2 tbsp Kikkoman Teriyaki Marinade – 1 tbsp maple syrup – 1 tsp smoked paprika – ½ tsp chilli flakes
Mix the Kikkoman Teriyaki Marinade, maple syrup, smoked paprika, and chilli in a bowl. Add drained chickpeas and mix thoroughly to combine the ingredients.
Heat a pan over medium heat and add the marinated chickpeas. Fry for about 5-7 minutes until caramelised and crispy. Place in a bowl.
Step 2
1 avocado, diced – 80 g cooked green peas – 150 g tuna fillets in oil
Add the diced avocado, cooked green peas and drained tuna to the bowl with the caramelised chickpeas.
Step 3
1 tbsp Kikkoman Naturally Brewed Soy Sauce – 1 tbsp olive oil – 2 tbsp lime juice – 2 tbsp sun-dried tomatoes in oil – 1 tbsp chopped chives – 2 tbsp cashews for sprinkling – Parsley for garnish
Mix the olive oil with the Kikkoman Soy Sauce and lime juice in a separate bowl. Add the finely chopped sun-dried tomatoes and chives. Pour the sauce over the ingredients. Sprinkle with cashews and garnish with parsley.
Recipe-ID: 1218
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![[Translate to Englisch (UK):]](https://www.kikkoman.co.uk/fileadmin/_processed_/7/a/csm_Kikkoman_Naturally_Brewed_Soy_Sauce_150ml_Dispenser_EN_vegan_0e730d1c1a.webp "[Translate to Englisch (UK):]")
300 g cooked chickpeas – 2 tbsp Kikkoman Teriyaki Marinade – 1 tbsp maple syrup – 1 tsp smoked paprika – ½ tsp chilli flakes
Mix the Kikkoman Teriyaki Marinade, maple syrup, smoked paprika, and chilli in a bowl. Add drained chickpeas and mix thoroughly to combine the ingredients.
Heat a pan over medium heat and add the marinated chickpeas. Fry for about 5-7 minutes until caramelised and crispy. Place in a bowl.
1 avocado, diced – 80 g cooked green peas – 150 g tuna fillets in oil
Add the diced avocado, cooked green peas and drained tuna to the bowl with the caramelised chickpeas.
1 tbsp Kikkoman Naturally Brewed Soy Sauce – 1 tbsp olive oil – 2 tbsp lime juice – 2 tbsp sun-dried tomatoes in oil – 1 tbsp chopped chives – 2 tbsp cashews for sprinkling – Parsley for garnish
Mix the olive oil with the Kikkoman Soy Sauce and lime juice in a separate bowl. Add the finely chopped sun-dried tomatoes and chives. Pour the sauce over the ingredients. Sprinkle with cashews and garnish with parsley.
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