Steamed Haddock on Lemon Spinach
If you fancy a light meal or want something healthy then this steamed haddock with spinach recipe is spot on.
- Serves4
- Preparation Time5 mins
- Cooking Time15 mins
Nutrition per serving
- Energy201 Kcals
- Sugars3.5g
- Fat6.4g
- Saturated Fat0.7g
- Salt1.5g
Ingredients
- 4 x 150g haddock fillets
- 2tsp sesame oil
- 2tbsp Kikkoman Less Salt Soy Sauce
- 1tbsp white wine
- 1 clove garlic, grated
- 2.5cm piece fresh root ginger, grated
- 800g fresh spinach, roughly chopped
- Juice of 1 lemon
- 1tbsp pine nuts, toasted, to garnish
Method
Line a steamer with some baking paper then add the fish in a single layer.
Mix together the oil, soy sauce, wine and garlic and pour over the fish. Scatter the ginger over the top then place the steamer over a pan of simmering water and steam for around 5 minutes, or until cooked through.
In the meantime, stir fry the spinach in a lightly oiled wok until wilted. Add the lemon juice and toss.
To serve, distribute the spinach between four serving plates then top with the fish and toasted pine nuts.
