Soy Stir-fried Greens
This quick and healthy vegetable stir-fry recipe is the perfect accompaniment for our Sticky Ginger and Chilli Salmon recipe. By food stylist @lolperry and photography by @ellisparrinder
- Serves4
- Preparation Time10 mins
- Cooking Time20 mins
Ingredients
- 2 small brown onions, finely sliced
- sea salt
- 1 teaspoon brown sugar
- 250g tenderstem broccoli, trimmed and sliced in half lengthways
- 150g asparagus spears, trimmed of their woody end
- 150g mange tout or snow peas, washed
- 3 tablespoons peanut oil
- 2 tablespoons Kikkoman soy sauce
- Whole mint leaves, to serve
- Whole coriander leaves, to serve
- 1 tablespoon nigella seeds, to serve
Method
Heat a large wok with a tablespoon of peanut oil and fry
your onions slowly with a pinch of salt and the brown sugar until caramelised,
about ten minutes. Tip into a small bowl. Return the wok to a high heat and
when smoking throw in your vegetables. Fry quickly, tossing constantly, for two
minutes. Add a big splash of soy sauce and the same amount of water and allow
the steam to cook the vegetables. When just tender tip onto a serving platter
and keep warm until ready to serve alongside the salmon, at the last minute
scattering your nigella seeds, mint and coriander.
