Salmon with green wok vegetables


Salmon with green wok vegetables

A healthy salmon recipe served with a variety of green vegetables cooked in a wok. This dish is also delicious with grilled meat or poultry

  • Serves4
  • Preparation Time10 mins
  • Cooking Time15 mins

Nutrition per serving

  • Energy368 Kcals
  • Sugars12.3g
  • Fat21.9g
  • Saturated Fat3.7g
  • Salt0.8g

Ingredients

  • 4 x 130g salmon fillets
  • 1tbsp sesame seeds
  • 2tbsp vegetable oil
  • 2 yellow peppers, cut into thin strips
  • 1 clove garlic, finely chopped
  • 1 large or 4 small pak choi, roughly chopped
  • 125g sugar snap peas, halved lengthways
  • 1tsp ground ginger
  • 2 chillies, cut into thin strips
  • 2tbsp Kikkoman Less Salt Soy Sauce
  • 1tbsp honey

Method

Grill the salmon steaks until cooked through.

Toast the sesame seeds in a dry pan and put them to one side.

Heat the oil in a large frying pan or wok. Stir-fry the pepper and garlic for 2 minutes.

Add the pak choi, sugar snaps, ginger and chilli and fry for a further 2 minutes.

Add the soy sauce, bring to the boil and stir in the honey. Serve the vegetables with the grilled salmon.

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