Pumpkin Tart with Cheddar & Caramelised Onions

Pumpkin Tart with Cheddar & Caramelised Onions

This wholesome Pumpkin Tart is packed full of flavour and a perfect Autumn recipe for entertaining.

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  • Serves4
  • Preparation Time20 mins
  • Additional Time30 mins cooling time
  • Cooking Time40 mins

Nutrition per serving

  • Energy598 Kcals


  • Tart:
  • 70 g of smooth, natural cottage cheese
  • 100 g of butter
  • 200 g of wheat flour
  • Stuffing:
  • 100 g of cheddar cheese
  • 50 g of smooth, natural cottage cheese
  • 200 g pumpkin purée
  • Additionally:
  • 150 g of red onion
  • 20 g of butter
  • 15 g of honey
  • 1 tablespoon of parsley
  • 1.5 tablespoons Kikkoman Soy Sauce


Preheat the oven to 190 degrees.

Mix the flour and butter. Add the cottage cheese and knead to a smooth dough. Press it into a tart tin (24 cm in diameter) and place it in the fridge.

Mix the pumpkin purée with the cottage cheese and grated cheddar. Put the mixture on the cooled tart case and bake it for about 40 minutes.

Cut the onion into slices. Fry it in butter, then add honey and soy sauce. Stir it and when it starts to caramelise, put it on the tart. Sprinkle with parsley and serve.

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