Kikkoman UK - 100% natural Soy Sauce from Japan

Ingredients

350g Tenderstem® broccoli
2 cloves garlic, crushed
25 g ginger, peeled and cut into thin strips
1 tbsp oyster sauce
2 tbsp Kikkoman Soy Sauce
2 tbsp Chinese wine
2 tbsp oil

Terry Tan's Stir-fried Tenderstem® broccoli

This vegetable is similar to Chinese broccoli or Kai Lan in Cantonese and is a cross between broccoli and Chinese kale. It has a mild, distinctive flavour and a texture more akin to asparagus than traditional broccoli, It is deliciously succulent.

Serves: 4
Calories per serving: 96
Fat per serving:6.3g
Preparation time: 10 minutes
Cooking time: 5-6 minutes

Method

Separate the tips and the stems of the broccoli, cutting each floret into two and slicing each stem into two diagonal pieces.

Bring a small pot of water to the boil and blanch briefly for 1 minute. Rinse under a cold tap to retain its green colour.

Heat oil and fry garlic and ginger until golden brown. Add stalks first and stir-fry for 1 minute. Add add tips, soy sauce, oyster sauce and wine. Stir rapidly for 2 minutes and serve.