Soy beef stir-fry


Soy beef stir-fry

Stir-fries are so quick and easy and are good for you too! Minimal cooking means you need to use a very tender cut of beef for this recipe

  • Serves4
  • Preparation Time5 mins
  • Cooking Time25 mins

Nutrition per serving

  • Energy245 Kcals
  • Sugars5.5g
  • Fat10.7g
  • Saturated Fat3.2g
  • Salt1.1g

Ingredients

  • 2tbsp groundnut or sunflower oil
  • 450g lean rump steak, thinly sliced
  • 1 red onion, peeled, cut into 8 wedges and layers separated
  • 2 garlic cloves, peeled and crushed
  • 100g carrots, cut into matchsticks
  • 150g shiitake mushrooms, quartered
  • 3tbsp white wine
  • Ā½tbsp paprika
  • 3tbsp Kikkoman Less Salt Soy Sauce
  • 1tsp sugar

Method

Heat the oil in a wok and when sizzling hot, fry the steak in two or three batches for 2-3 minutes until browned. Remove from the pan and set aside.

Add the onion, garlic and carrots to the wok and stir-fry for 6-7 minutes.

Add the mushrooms, stir-fry for 2-3 minutes then add the wine. Reduce over a high heat for 1 minute and sprinkle over the paprika.

Pour in the Kikkoman Soy Sauce and sugar, return the steak to the pan and toss together over the heat for 2-3 minutes until everything is piping hot.

Serve immediately.