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This month we have a brand new cookbook to giveaway – Cook Japan, Stay Slim, Live Longer by Kyoto-born chef Reiko Hashimoto. In the book Reiko explores the benefits of the low-fat, high-protein Japanese diet – slim physique, stable blood sugar, increased joint flexibility and a longer lifespan – and provides an insight into key Japanese fresh and store cupboard essentials.
Debunking the myths surrounding the complexity and accessibility of Japanese food, the 100 recipes have easy to follow instructions and vary from basics to technically complex, ideal for all those for all those wishing to perfect the art of Japanese home cooking – see examples below. Published by Bloomsbury.
For your chance to win a copy plus a selection of Kikkoman soy sauces, simply answer the question and fill out the form that follows
Q. What is your favourite type of cuisine?
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